Isabel Nanya
isabelnanya97
- Montgreenan, United Kingdom
- http://jimiantech.com/g5/bbs/board.php?bo_table=w0dace2gxo&wr_id=27695&page=31
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I’m trying to be more intentional about my recovery strategies – incorporating Epsom salt baths, foam rolling, and stretching into my routine after intense workouts. Prioritizing recovery is just as important as the workout itself.
- Joined on Mar 26, 2025