Cristina Becher
cristinabecher
- Norway, Australia
- http://www.bosiolinasport.it/UserProfile/tabid/61/userId/546989/Default.aspx
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I’m a strong advocate for mindful eating – paying attention to your hunger cues, savoring each bite, and avoiding distractions while eating. It can help prevent overeating and improve digestion.
- Joined on Mar 26, 2025
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